Upper Mustang Trek

Duration : 19  Days
Activity : Trekking and Sighseeing in high altitude
Accomodation : Lodge and Guest house
Destination : Nepal
Trip Starts : Kathmandu
Ends : Kathmandu
Max Alititude : 3820 Mtr
Group Size : 1-10 People
Price : 2500 USD

Upper Mustang is the remote place untouched by any kind of modernization and it is regarded as the forbidden kingdom and this part of the country is beyond any control and influence of the administrative centre of the nation.If you love adventure and want to see the centuries back lifestyle now in present time then Upper Mustang Trek is a suitable journey for you and it is less traveled part ofNepal. Permits to trek in Upper Mustang are quite expensive and permits are issued only to agency organized groups.It offers spectacular trekking experience in the remote trans Himalayan mountain region of Nepal.As the region is dry and barren, it is to windy normally in the afternoon and trek in this region is beyond moderate. In many ways a trek into Upper Mustang is similar to trekking in Tibet, as a geographycally it is a part of the Tibetan plateu.The region is  isolated from the outside world has contributed to a highly preserved Tibetan Culture and nature.The most convenient way to get Upper Mustang is to fly from Pokhara to Jomsom and start the trek from there.


Day 1: Arrival in Kathmandu and transfer to hotel

Day 2: Sightseeing in Kathmandu and preparation for trek

Day 3: Drive to Pokhara

Day 4: Flight to Jomsom and trek to Khagbeni(2810 Mtr)

Day 5: Trek to Chele(3050 Mtr)

Day 6: Trek to Syangmochen(3800 Mtr)

Day 7: Trek to Tsarang (3560Mtr)

Day 8: Trek to Lomanthang(3800 Mtr)

Day 9: Rest day and explore heritage sites

Day 10: Day hike to Nyiphu and Garphu monasteries/ Caves and villages in north of Lo Manthang

Day 11: Trek to Dhakmar(3820 Mtr)

Day 12: Trek to Ghiling (3570 Mtr)

Day 13: Trek to Samar(3550Mtr)

Day 14: Trek to Khagbeni(2810 Mtr)

Day 15: Trek to Jomsom(2750 Mtr)

Day 16: Flight to Pokhara

Day 17: Free time in Pokhara for varieties of activities

Day 18: Flight to Kathmandu

Day 19: Final departure


  • All airport/hotel pick ups and drops  within Nepal
  • Flight from Pokhara to Kathmandu
  • All trekking permits , TIMS card,Government and  local taxes  for the trek
  • All Meals (Breakfast , Lunch and DInner ) During the trek
  • 3 Star hotel  accomodation in Kathmandu and Pokhara with breakfast
  • All ground transportation on a comfortable  vehicle as per the itenerary
  • An experienced English speaking and government licensed trekking guide
  • Porter Services(2 Trekkers : 1 Porter)
  • Medical kit incase of Emergency
  • Insurance for Nepali Staffs
  • Sleeping Bag and Down Jacket for the trek
  • Welcome and farewell dinner
  • Staffs Cost including their  Salary, food , accomodation and equipments

Not included 

  • Nepal  Visa Fee
  • Personal  Trekking gears
  • International Flight fare
  • Lunch and Dinner in the city  , extra night accomodation in Kathmandu and Pokhara in case of early arrival or late departure  and early return from the trek due to any reason  than the scheduled itenerary
  • Any rescue cost
  • Tips for Guide and Staffs
  • Personal  Travel and rescue insurance
  • Personal  expenses  as phone calls, laundry , Bar, Battery charge, extra porter, shower  and bottled or boiled water
  • Helicopter charter flight
  • Excess baggage charges ( can be carried only 15 Kg including in Airfare)

Personal Equipment List for Trekking


  • Warm Hat
  • Cap
  • Face Mask / Muffler

Upper Body:

  • Wind stopper/Waterproof Jacket
  • Down Jacket
  • Fleece Jacket/ trousers
  • Thermol
  • T-shirts
  • Woolen gloves/Water/wind proof gloves

Lower Body

  • Trekking Trousers(light weight long Paint)
  • Underwear
  • wind stopper/waterproof Paint
  • Fleece or woolen pants
  • Thin Lightwear/heavy poly or wool Socks
  • Sandals
  • Trekking Boot
  • Gaiters
  • Spare Shoes
  • Medium Rucksack (50-70 Ltr)
  • Small Day Pack
  • Personal Medical Kit
  • Chapstick/Sunscreen
  • Water bottle
  • Large Duffel bag
  • Trekking Pole
  • Spare batteries for Camera and Flash Light
  • Hand Towel
  • Head lamp with extra Batteries
  • Sun Glasses with UV protection
  • Suitcase (For stored in Kathmandu hotel for not needed   items for trek)

Booking Form

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